Finding Peace with Master Reiki Healer and Yoga Instructor Maria
In this conversation with Maria, she talks us through her transition from tourism in Rome to yoga and reiki in Costa Rica. She shares how she learned to listen to her body and intuition through multiple vipassana meditation retreats and yoga teacher training and how those lessons factor into her decision making today. We discuss the beauty of rock bottoms and how easy it is to do the work when you're desperate to change, like when her happiness battery ran out a year after each vipassana meditation retreat she attended. She explains that she really started to make and notice significant changes in her life when she committed to her self-discovery and meditation practice while feeling good. Maria demystifies reiki and expands us with her honesty around how much she chooses to work and how she structures her work to fit her ideal life. Finally, Maria shares her belief that fulfillment is always an inside job.
My current obsession: UCLA Mindful
Connect with Maria:
Listen to full episode :